and play to win
clean out a messy closet or do another task that you’ve been putting off: make sure that you finish the task
make a special effort to dress and groom yourself well and hold your head high
roar (Yes, like a lion!)
set a goal; break it down into distinct, doable steps; make a timeline for finishing each step; take a first step to set it in motion; follow through with your timeline so that you reach your goal on time (Then celebrate how powerful and effective you are!)
assert yourself: make sure your voice is heard and your needs are taken into account (For example, YOU decide what restaurant you’ll go to or what movie you’ll see.)
use the scents of rosemary or lavender
wear or decorate a room in a shade of yellow that is pleasing and energizing to you
create and repeat an affirmation such as: “I am worthy. I effectively manifest the deep desires of my soul. I am capable. I am powerful. I set and reach my goals. My needs are as important as anyone else’s. If conflict is necessary, I can take it on! I know who I am and where I’m going. I can solve any problem that comes up. I am a natural leader. I love and respect myself. I am worthy of the best in life. I stand up for myself and what I believe in. I am a strong advocate for myself and my needs.”
Intention Matters!
Remember, when working with your subtle energy, intention matters! Before doing any of the activities above, set your intention. For example, you might set and hold an intention for solar plexus chakra healing, healing a lack of self-esteem, standing up for yourself, reaching a personal goal, etc. Just make your purpose clear, perform the activity mindfully, and as you’re doing it, occasionally take a moment to silently affirm that your