beyond feelings and thought.
Visit places such as mountain-tops that offer high, clear vistas. From the “space between thoughts,” dissolve separation and allow yourself to be a part of what you see.
Take an ordinary day and offer it in its entirety, “warts and all,” to the Divine or the higher good.
Surrender a problem to your higher power. Be grateful for the help that will come.
Cut back on activities and establish blocks of free time to meditate, pray, and just be.
Wear or decorate a room in a shade of purple. Allow it to remind you of your crown chakra.
Sit with a natural object to which you feel an affinity, such as a tree or rock. Practice feeling your connection to it.
Breathe the scents of rose or lotus and feel the molecules mingling with yours.
Do anything that makes you feel peaceful and harmonious.
Repeat an affirmation such as: “I am connected to and supported by everything in the universe.”
“I walk in complete peace and harmony.”
“I am one with the universe.”
“I am open to experiencing my true nature.”
“Each day, I become more conscious.”
Intention Matters!
When working with your subtle energy, intention is the key to success. So before any chakra-clearing activities, set your intention. For example, you might set a general intention for crown chakra balancing, or a more specific goal of having more inner peace.
With your purpose clear, perform the activity mindfully. Pause occasionally to silently affirm that your actions are creating your intention. Pairing any of these activities with an affirmation is especially effective.
A Seventh Chakra Blessing
May you be at peace. May you understand your true nature. May you feel your connection