experience!
Tip #4
Open your heart and your mind to being a receiver. Visualize the top of your head as a “radio antennae” that can pick up psychic transmissions through the airwaves. Radio waves are invisible to the human eye yet we know they exist or how would we hear people and music on the radio? Let your senses pick up on the unseen energies that exist around you.
Tip #5
Breathe! I cannot stress this enough. As you awaken your psychic senses, you will notice that you become more sensitive. You may experience these feelings because your mind, body and soul will be attracting more energy than it is used to feeling. By the simple action of deep focused breaths, you will clear any excess energy enabling you to remain calm and centered.
Tip #6
Meditation! I do some form of meditation every day. You may like to try a guided meditation CD to help you focus. Many of my clients have told me that they find it hard to sit, be still and meditate, too many thoughts arise for them and they feel bad that they cannot be perfect at meditation. There is no such thing as a perfect meditation! You could try “Soul Abundance” my guided meditation CD. It takes you on a powerful inner journey through visualization that will definitely heighten your psychic senses!
Tip #7
Listen! Do you notice how much inner chatter is constantly active inside your head? Are you aware of the thoughts you are having? I suggest you practice active listening. It is amazing how this simple action brings your focus inwards. As you hear your thoughts, observe them, do not judge. You will be able to assess how positive or negative your thoughts are and that