6 Simple Ways To Turbo~Charge Your Sexual Energy
1.For Women- Up your blood levels of histamine. There are several food sources that will increase your histamine levels. They are broccoli, parsley, cherries and water melons.
2.For Men- Take pumpkin seeds. They are loaded with zinc and a good source of omega 6 and omega 3 fatty acids. Soak them over night and add to a delicious smoothie.
3.For both- Strengthen the kidneys . Weak kidneys equal sexual issues. There are Chinese herbs that nourish the kidneys like Har shar woo, Romonia and Dong quai. Drink cranberry juice and blueberry juice.
4.Smell and Sound- When having sex listen to pleasing and calming sounds of the natural world. Have flowers around when having sex because their smells are very tranquilizing. Two flowers are awesome in helping boost sex, they include: Rose which provokes feelings of love and opens you up. Clary sage which heightens sensations.
5.Magic Mirror- This is perhaps the most pivotal way. Take all your clothes off and use a long mirror that is at least your body’s length. Look at yourself and affirm that you are beautiful(women), handsome(men), powerful, incredible, sacred, divine and amazing. Tell yourself you love you with excitement, joy and authority. Create affirmations that describe your sex as being fantastic. Use the mirror as much as possible and look deeply into your eyes and speak to the Goddess/God with in. Ask for your inner light to shine brightly.
6.Do Fire Breaths for5 minutes a day: Inhale deeply and then concentrate on the out breath with force. You should make the sound AAAAAHHHH as you exhale. You want to use your belly muscles to force the breath out. The more in tune you are with your breath the more powerful your sexual sensations and you’ll have more
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