by anna_t
How to Feel Better Fast!
Would you like to spend as much time as possible feeling good? Happy? Contented?
The ancient shamans have a secret practice that can help you maximize your pleasure in life—and minimize your pain. Interested?
The shamans advise: “Welcome discomfort!”
They’ve got to be kidding!
No, they’re not kidding. The ancient ones are quite serious. Or shall I use another word other than serious? Because the effectiveness of “Welcoming discomfort!” depends on NOT taking the discomfort seriously!
Life in the 3rd Dimension
Here on Earth in the 3rd dimension, we’re engaged in a dance of duality, a ballet of opposites, a play of polarity. For every quality in our world, there exists an equal and opposite quality. Light and dark. Up and down. Forward and backward.
To create form out of pure formless energy, we construct this 3-dimensional world by believing in duality. Otherwise, we’d only be able to experience a world of oneness, sameness—pure energy, essence, spirit. And in order to experience any one quality in form, the reverse quality has to also be created in form. For one quality to exist—to come into existence, to be in existence—the opposite of that quality has to also exist.
So Where Does the Fun Come In?
The key to moving through life in our everyday world as easily, gracefully and pleasurably as possible is to be able to fully experience both sides of all qualities easily, gracefully and pleasurably. In other words, the shaman secret is an approach that keeps us from getting stuck in feeling the “undesirable” aspects of life any longer than