Anti Aging Skin Care Causes and Products Information
Anti-aging skin care is a broad field based on reducing the visible effects of aging on the human body. In this introduction to the field, I cover the definition of anti-aging, the symptoms and the treatment of the skin in order to reduce the effects of ani-aging.
Anti-aging researchers are looking at the body’s systems to learn how the body ages. From this research, they are finding that it is possible to slow down the aging process through nutritional supplements, exercise, and hormone replacement therapies.
Aging of Skin
There are several factors responsible for the aging and damage of the human skin. The first is the error accumulation theory in which waste product electrons such as “free radicals”, that prevent the safe excretion of oxygen from the blood, accumulate during the biochemical processes in the body. This leads to tissue damage since normal repair mechanisms in the cell has lost its ability.
Other Causes
Stress: Maybe you’ve heard this expression: “Don’t frown, your face could stay that way.” Stress and worry cause frowning, and over time the muscles in the face actually conform to that movement.
To help reduce aging skin due to stress, be aware of your stress level and try to vary your facial expressions during the day. A good anti-aging skin care program should include meditation, yoga, gentle exercise or other relaxation techniques. Keeping stress in check — and frown lines and aging skin wrinkles to a minimum — will help you look and feel younger.
Lack of exercise: Living a sedentary life contributes to aging skin, because exercise helps tone muscles and gets blood flowing.
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