invitation. I perceive this ritual as an acknowledgment that the sun, the earth, and humans in communion creates something much bigger than the individual entities. Tibetans believe their chants create a vibration that goes out across the world to facilitate peace.
We are beginning to see that solving the world’s problems begins with us. People have changed tremendously in the last two thousand years. As we identify and resolve our own inner pains and conflicts, we can let go of our personal chains that bind us to a denser suppressed world. As we create and live in harmony with ourselves, we send out that attunement; and all benefit, including the earth. [—-]
As we spend time in prayer, meditation, walking in the woods, or other centering activities, we develop what doctors call parasympathetic nervous system in our active life. Doctors say it is related to sleep but an awake parasympathetic energy expands consciousness. It is a place where creative and psychic abilities can be developed. Most people function in the sympathetic nervous system, which is related to all forms of action. Then, when they sleep the parasympathetic is activated. Functioning in the parasympathetic during waking hours brings more of a magical power within us. It is being in an awareness that is relaxed. Nature is functioning in an energy like the parasympathetic.
Being in harmony does not mean that you should avoid the emotions that you are experiencing. If you are angry, fearful or sad it is important to be present with it, process it, and come to resolution with your feelings. One of the main reasons people stay angry or depressed is that they are not getting in touch with their emotions in their present or their past.