Basic Spiritual Wisdom – You Understand The Stages Of Spiritual Meditation

no practical use.

What is said in many books and experts on the subject, do not really follow. Do nothing to follow that is not loved and accepted by your mind. It is the subject of metaphysics. What is loved by you in mind, modified it accordingly and practice it with faith and regularly? What is loved by you in mind, without doubt, the practice of it, surely make your mind cool. Follow it conscientiously and regularly with satisfaction and a deadline.

Simple Meditation for beginners:
1. Your River of violence, anger, fear, hurt the pride of thought that runs through the thought process and can not be refused in such physical situations, until pacified with consciousness. It still hurts you in the mind to think unconsciously. It becomes all peaceful if you practice meditation on consciousness, in such situations. Use your situation of violence, anger, fear of becoming free of his thoughts through the practice of meditation.

2. Loving to expressing I am and disgusted to hear the other is the nature of the normal man, as he met selfishness. Selfishness does not tolerate people and things most hated. While in business or in service situations at home or knowingly allow others to speak out and dominate. Learning to tolerate the people and objects most hated, but it is good conscious meditation. Continue to observe the flow of thoughts in mind and how selfishness is the reaction in your mind, but consciously. Make a boring person to read it all, you do not love and practice to feel your thoughts in mind. It is great meditation and helps you stay calm in happiness, such a real situation arises.

3. Sing with the tongue and mouth closed and practice to feel its vibration in mind. Good

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