the inside of your body, not to tackle anything on the outside. You do not have to know, because it is simply impossible to begin with, why you are feeling whatever it is you are feeling. You simply have to admit to being receptive to all of the feelings, whatever they are and watch yourself in the process.
Observation is the key! Watch you watching you. Your deepest feelings are in opposition with whatever it is you are trying to accomplish in your present state. This ceaseless nonnegotiable war is playing havoc with your body. The feet and the body can not be at odds without your health, either mental or physical suffering for it. Become aware of where you are standing. Many diverse complicated winding emotionally draining, as well as, elevating moods/scenarios have brought you to this one personified point. Consciously wake up to your personal surroundings by delving into the interior world of sensation. Look at your feet! Massage them, nurture them, and love them. Become acutely aware of their presence and condition.
You will never be in a position to be so aware of your feet that you can forget about them again. That’s where you are now. You have forgotten your feet’s sole premise. They are standing in exactly and precisely the situation you need to be in for reasons beyond your present comprehension. Pay homage to their mysterious sacred workings. They have been negotiably neglected by you, as they have not been important enough to register your attention and pampering. When will you pay attention the corridors of experience they take you each day? Become conscious of your feet. What are they doing? How are they placed beneath your body? How do you walk? Look at the soles of your shoes. Where are the badly worn? Do you keep