Chakra Cleansing for Personal Growth and Development
Our Chakras are subject to both physical and nonphysical forces present in our environment on a daily basis. This makes Chakra cleansing a necessity. Achieving a balance between the physical and nonphysical facets of ourselves is necessary – and Chakra cleansing is the best way to do this. Performed regularly, Chakra cleansing can bring these vital energy centers into the proper balance, creating an internal harmony which allows our reserves of energy to be replenished. Chakra cleansing is important for keeping all of our aspects connected and in balance to allow us to work as fully integrated beings. Read on for some of the more common methods of Chakra cleansing; these have been in use for millennia. 1. Incense and certain plants, when burned can prevent negative energy from infiltrating our energy centers. This is a practice which has been with us for millennia and has been used by people all over the world to achieve balance in the energy centers of the body. 2. Auric brushing – using the hands or crystals and gems is one of the better known methods of Chakra cleansing. However, this procedure is powerful and should only b performed by a trained professional lest damage result instead of healing. 3. A healthy diet and lifestyle can help cleanse the Chakras. Drink ample water, tea and fruit juice and get plenty of sleep in order to maintain proper Chakric function. 4. Regular exercise and proper breathing help to maintain healthy Chakras, as well as the heart. Exercise and breathing also create proper blood flow, helping to properly oxygenate the body. 5. Spending some time in nature can help to cleanse your Chakras as well. 6. Each Chakra resonates with a different color. You can do some Chakra cleansing by looking at