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How would you rewrite your story to make for a more empowered future?

Cutting Ties

From your explorations so far, you may be aware of energetic links to others or to events that are more aligned to your ‘story’ than your true soul purpose and which are therefore not serving you. Through breathwork you can begin to remove the energetic attachments that hold you to this dream.

This part of the process consists of imagining yourself back in each of these events and then breathing in to reabsorb the energy you have been expending on them while breathing out the ties you have formed to the drama of that moment. Learn from the experience, too, that these are all situations in which you have a tendency to give away power because, knowing this, you can make sure you don’t do the same in future.

Forgiveness

The final step is to forgive; to understand that all of these events are also just stories and that, more positively, they reveal the things we need to work through to be true to our souls. Forgiveness, then, is another way of releasing our myth so we can return to spiritual wholeness.

Thus, in the Celtic tale related earlier, Oisin did not blame Niamh for the geis that he carried for, in his aging he became, symbolically, a man, standing on his own two feet, on his home turf, and free of the Land of Eternal Youth where power is wielded irresponsibly and promises are extracted with threats.

ALL IN THE MIND?

A question arises in all work that has to do with life scripts and the process used to unearth them: ‘Is it all just my imagination?’

This question is a chimera because it doesn’t

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