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actually matter if the events you saw ‘really’ happened exactly as you experienced them in your visualisations or not, because whatever you believe to be true you will make real anyway. Our entire lives are, in this sense, an act of faith, and wherever we place our belief those are the results we get.

If I believe I was an unwanted child, for example, as Lucy did, everything in my life conspires with me to create that story and I will grow up fearful of others and expecting to be rejected, and so I will create that very outcome. If I remember – or choose to believe – however, that there was love in my family, I can become more loving and loveable in my life and change my destiny now because I remember how love works, and not just the pains of my youth.

Having said that, there do tend to be remarkable correspondences between what we sense instinctively to be true and what did happen. Howard, working through this process, saw his mother’s attempt to abort him. Unbeknownst to his mother or to the doctor at the time, the attempt failed, and in his mind’s eye Howard saw himself being born and heard the surprised reaction of the surgeon who expected to be delivering a dead child: “It’s alive!” These were the first words he ever heard.

A little while after his recapitulation, Howard decided to speak with his mother about it. After her initial surprise it was clear that she needed to get something off her chest and she was frank and open about the circumstances of his birth. She confirmed that she did try for an abortion and that the words “it’s alive!” were spoken by the surgeon.

“This startling revelation led to a beautiful reconciliation with my mother”,

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