How I Lost 18 Pounds in 2 Days; Diet & Exercise Had Nothing to Do With it

consciousness.) “You have been disemboweled on a battle field as a soldier,” she said. When she said this a burst of energy ran up my spine and I saw flashes of this life time in my minds eye. The ‘me’ that had died on the battle field was stuck in the astral level and had not gone to the Light (connected with the soul properly). I guided (in my mind’s eye) this aspect of me to the Light and felt suddenly overcome with peacefulness and love. Yvonne suggested I drive home and get some sleep to allow my consciousness to re-sort. There was a lot going on within me at the unconscious level.

As I crawled into bed this particular past life memories started to come through. I had my first physical catharsis. A physical catharsis is when your physical body releases emotional memories. This one was one from a past life. My body shook and contorted in amazing ways as the memory of being disemboweled flashed through my mind. This was not painful but it was certainly overwhelming and exhausting. The pain at soul level was being released via my physical body. This catharsis lasted for two and half hours. I had no choice but to surrender to the experience. I had to be in a state of observation without getting attached to what was happening and being released. When the contortions and muscle spasms finally subsided I lay in bed absolutely amazed at what I had just experienced.

My physical body had literally morphed!! My stomach had gone in three inches. I went and looked in the mirror. My face had changed back to normal and my body felt leaner. I could not believe it. In 2 days I lost 8 kilos! Basically I had read book after book and research article after research article from leading scientists who all talked

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