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about the body being vibrations of energy or a holograph of Light and now I had proved to myself that I was actually just that – pure energy. The discordant energy that was in my energy field from this ‘past life memory’ was now cleared and as a result my physical body was able to adjust back to its normal and healthy shape. This was amazing. I was so excited I wrote everything down.

(The mind has the template to self heal. When we allow the mind to heal it can heal. But first we must address any emotional wound or discordant thought energy that is in the mind and release it so the body can heal. The mind is the eternal aspect of self and is a field of energy – or pulsating Light vibration. The mind resides in every cell of the body and is also independent of the body. I explain this in detail in Section 1.)

For six months leading up to this catharsis I had been meditating for two hours a day. During these meditations I was drawn by spirit to do toning. Toning is when you use the voice to resonate certain sounds that correlate with our chakras. The chakras are the ‘wheels of energy’ that represent our Light body. They connect us with the etheric and spiritual aspect of Self. When I toned my entire body would buzz with a higher vibration of energy. This higher vibration of energy is also called spirit – Light. The Indians may call it Prana, the Chinese may refer to it as Qi (Chi), and Christians may call it the Holy Spirit. It is pure source energy – or pure divine love from the creator (God/Goddess/All there Is). This high vibration of Light would flow right through my body and often last for over two hours. I would feel incredible divine love and in a bliss state when this would happen. At the

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