How I Lost 18 Pounds in 2 Days; Diet & Exercise Had Nothing to Do With it

energetic systems in the body. Each chakra is connected with the endocrine gland system of the body. The glandular system of the physical body needs to be in balance for us to have physical and emotional health. The glandular system is largely ignored and misunderstood by many Western trained physicians.

When we are overweight the reasons will vary as to why we are overweight. For example many people blame it on their genetics. However research shows us that genetics only account for less than 25% of the whole. So we cannot blame it all on our genetics. We must take responsibility for Self and when we learn more about the ‘bigger picture’ and why we do things then we can be truly free to change.

We all have free will – the ability to choose what we think, say and do. We make our own choices in life. If we do not like the way we are, or do not like the fact that we eat too much food then we can change. As soon as we become aware of those parts of us that are either addicted to food or simply have no discipline we can work with each of them. To be disciplined is to be a Disciple of Self – the True Self, the Soul, rather than a slave to the ego. As we work with each of these parts of our self – each persona, we can heal each one, one at a time. We have the power; we just need the right tools.

In regard to weight loss, when we shift what is playing out at the unconscious level of our own mind our body can shift very quickly. I lost 8 kilos (approx. 18 pounds) in 2 days, and 18 kilos after 4 major emotional shifts. In my case diet and exercise had little to do with my weight gain.

Fiona Taylor

92 Olympian,winner of 7 World Titles in Windsurfing, consciousness

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