How I Lost 18 Pounds in 2 Days; Diet & Exercise Had Nothing to Do With it

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Not only did my body shape change after this accident my bladder also seemed to have been affected. Every night I found my self getting out of bed to go and urinate at least 4 times in a night. This was very disturbing to having a good night sleep. I felt like I had constant pressure on my bladder. I would also find that my legs would swell up after a long three hour bike ride. My body was not coping but instead I still trained harder and harder. I went to every doctor I could find and they could not help me. From 1994 to 1999 I must have spent over ,000 on vitamins, supplements and doctors visits to try and find the answers. The doctors I went to simply did not know why. In frustration I started to research as much as I could and I tried every new vitamin, mineral supplement and ‘super food’ I could find that my help my lymph system.

After reading more about these particular tropical fish in New Caledonia I discovered that the poison can actually affect the Lymphatic system. People who had been stung by similar fish or jelly fish had had troubles with their lymph system afterwards.

Finally I was getting some idea but still nothing I did with my diet seemed to help. Even lymph massage only helped for a short time. From 1994-1999 I still competed in windsurfing but I was now 64-66 kilos instead of 59 kilos. This may sound trivial to the average person, but to an athlete it is a big deal. Even though I won seven world titles in windsurfing and competed at the Barcelona Olympics in 1992 I never ever realized my dream of Olympic Gold. I share more of my story in the book Spirit in Sport. Looking back on this I have to realise that no matter how trivial, my body weight played a significant role in me

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