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cleansing it with a salt water gargle.


For your Indigo chakra, try a mental exercise like remote viewing, lucid dreaming or simple visualizations. This can take practice to work effectively.


For your Violet chakra, try prayer or meditation to get the crown of your head to really open up. The key is to feel a connection with the divine.


You can also try vibration exercises. Make an intoning sound (also called vibrating); many people use Om. Adjust the sound until it resonates with the chakra that you are trying to open (you will feel it with that part of your body). You can also do this multiple times to clear each of the seven chakras.


One last exercise is to try physical stimulation. Gently pat the part of the body that houses each chakra (do not be shy as shame in your body can block your chakras right up).


You can also try other stimulation, like a vibrating massager, or put some of your favorite music on a pair of headphones, crank the music up all the way, and press the headphones to each chakra (not on your ears!)

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