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How to Increase your Spiritual Connection

Spirituality can be an important part in your plan for living. Taking positive action in this area helps keep you centered and focused. Please be aware we will not be taking on the issue of religion vs. spirituality. The former being more didactic and the latter concentrating more on your own personal relationship with your own recognition and connection and acknowledgement of whatever Higher Power is most relevant to you.

Not so strangely, you may call your Higher Power whatever you want to, Natural Force, Jesus, Force of the Universe. More relevant than the name or label you attach is your acceptance and connection of such an energy permeating in your life.

The following are basic tips to help you improve your spiritual self as well as help you develop a more solid connection with your own life and your part in the spiritual world. Please know that spirituality, just like Rome, was not built in a day. Work on spiritual aspects of your life in a consistent and gradual way. Doing so keeps you from being overwhelmed.

Engage in the practice of meditation

In a consistent fashion, try to establish a place and time where you could spend a quiet moment in the morning or during the evening. Just a few minutes is all it takes. This is also a good time to assess goals or to simply focus and quiet the mind. Your mind has to have some relaxation to be sharp.

Praying is a form of meditation. Having a short meditation phrase helps you focus on your breathing instead of any random thoughts that may come and go in your mind.

Get involved in group worship

The point of the matter is getting to be involved in a group

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