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form of worship. There are those people who prefer to spend time alone and focus on their spirituality and those who prefer to spend time with people while working on developing their spirituality. Give both a try.

Don’t isolate, be with people.

You could try singing in a church choir or joining a hobby club. For some of us, having positive relationships and interaction with different people can take away hat feeling of being alone.

Never too late to learn

It is always never too late to improve your mind. The mind is like a sponge. Make sure you continually feed it. You could do so by attending some classes at your nearest community college. How about engaging in a study book group or just by reading books and watching DVD’s related to psychology, other spiritual ideas or self-improvement books.

Eat right and be healthy

Being physically fit and eating in a healthy fashion simply feels good. Being fit and engaging in an appropriate diet helps keep the body toned and privdes a clearer and more receptive mind.

Have fun

This is the part I like. Believe it or not, being spiritual does not only mean being serious all the time. In a paradoxical way, being spiritual allows you the freedom to not take yourself all that seriously all the time.

You may also indulge in some hobby or activity for the simple fun of it. You could start by exploring sports, hobbies or whatever it is that catches your fancy.

Help other people out

For some people, doing some volunteer activities or doing some acts of random kindness works best to help them become more spiritual.

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