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labels and names we usually use to identify them, without
the need to understand, intellectualize or categorize them.
Labels create resistance and confine us to feeling the
experience inside the box named by the label. If we welcome
“e-motions” as “energy in motion”—flowing sensations, pulsating
vibrations-we can release our death grip on our belief system
and allow our old limiting paradigms and self-images to
transform.

Then every day becomes a good day to die—to our outmoded ways Of
thinking and living. We can clear our soul of the karma, trauma
and drama blocking our natural trust, openness and vitality. We
can release ourselves from past influences and present-day self-
defeating patterns. We can live and love freely again. We can
recover our natural aliveness, creativity and playfulness in
order to heal, grow and blossom. We can reclaim wholeness,
meaning and joy. We can complete the past, fully enjoy the
present and creatively open to the future.

People in touch with ancient and native wisdom know that dying
is simply a transition to another state of existence—a state of
light energy. Each new year, we experience a worldwide
transition as light energy infuses the entire planet and all of
its inhabitants. If we label these feelings “dying,”
“depressing” or ” scary,” we will experience the energy within
that label framework. If we experience these same feelings as
“flowing,” ” dense sensation” or “exciting,” we can surf the
tides of transformation. Ancient and indigenous wisdom teaches
that by embracing and moving with unlabeled vibrational energy,
we experience life’s changes more easily, playfully and quickly.
When we master our emotions, we master Death. When we master
Death, we master our happiness!

Does He Know

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