Metaphysical Development & Disciplines Part 2

the day to attune yourself with the Cosmic forces and the Divine Mind. This will not only recharge your batteries but also clear your mind, inspire and awaken your creativity.

26) Cultivate humor. Do not take yourself seriously.

Meditation

Meditation as one of the most important practice in spiritual culture is to be found in all religions. There are many systems and forms of meditations with varied goals and purposes. Mahayana and Tantrayana or Vajrayana Buddhism offer an excellent array of systems of meditation that serve souls functioning at various evolutionary stages. The many esoteric practices of yoga, such as Kriya yoga and Lama yoga likewise are wonderful practices of meditation that promotes soul-development. Western and Taoist alchemy, although complex, provide interesting forms of meditations that regenerates and accelerates the body’s basic frequency. The Sufi, Christian, and Kabbalic tradition are replete with their own forms of meditation that are most helpful in attaining the spiritual goal. When the Master Jesus told us not to pray in public buildings as hypocrites would but to seclude ourselves up in our personal rooms and close the door, he was in fact referring to meditation. Our “room” is our consciousness and the “door” is our objective senses that channel external impressions or stimuli. These senses should be closed (Pratyahara) so that our awareness may be focused upon a higher level where the Spirit (Father) dwells:

“And when thou prayest, thou shalt not be as the hypocrites are: for they love to pray standing in the synagogues and in the corners of the streets, that they may be seen of men. Verily I say unto you, They have their reward. But thou,

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