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while chanting the mantra, “EMA-HA.” In a little while you will feel regenerated. You will feel joy pervading your being.

4) The Solar Plexus Energizer Mudra. All felines are symbols of solar energies. So it is apt that Sekhmet, a feline goddess as depicted here, assumes a secret pose that strengthens the sun center of her physical being, or in other words, her solar plexus. The solar plexus has nerves connecting to almost every organ in the body. By channeling energies or concentrating it in the solar plexus, we cause our organs to function optimally. But one must be careful, as over-polarization might cause problems. Assume this mudra while standing or sitting. Breathe normally. Close the left hand into a fist and place it over the solar plexus as shown by Sekhmet. The right hand, should also be in a fist but placed to the side of the body. After 5-10 minutes of maintaining this position reverse the hand positions. The right hand in a fist over the solar plexus, while the left hand to the side of the body. Do this for another 5-10 minutes while mentally asking your Higher Self to energize your solar plexus and also chanting slowly the mantra, “RA-MA” about 9 times.

5) The Magnetizer Mudra. This mudra has a twofold purpose. It is used to absorb pranic energies from the environment or from some specific source; it likewise is employed for the purpose of magnetizing one’s aura so as to strengthen it against invading metaphysical forces. This mudra confers various benefits, it may improve one’s health, augment one’s store of psychic energy, acquire charisma, etc. To execute this mudra one may sit or stand, or assume the asana as portrayed by the goddess Nephthys: place the left foot underneath the buttocks and

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