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do you accept situations and people that stand for something you don’t? Or that want the opposite of what you want? We tend to think we can’t have it both ways. So what do we do? We push back! And yet, understanding the Law of Attraction — that whatever you are focused on you attract more of — when you are focused on what you do not want in an effort to defeat it or resist it, you are not allowing what you do want to flow to you.

In other words, be more consciously selective about where you choose to focus your attention. Rather than going into resistance about something you don’t want or don’t agree with, flip your thoughts around to what you do want and make ‘Always Yes!’ your slogan

Happiness is often thought of as a state of mind. This assumption is both right and wrong. It is right because when you are happy, you usually have happy thoughts in your mind. You have a positive outlook and your mood is generally elevated. Your outlook on life is one of hope and abundance.

What I propose is that happiness is a state of BEING. This has to do with perception. Your mind constantly gathers information about its environment through your physical senses. Your perception of sight does not exist in your eye; it exists in your mind. Your brain takes electrical impulses and translates them to sensory information.

If you can change your perception of the world into a positive one, then you can unlock sustaining happiness. Sure, there are moments in life that do not make us happy. If you exist in a state of happiness, other emotions such as sadness will not be so deep and enduring. You will return to your state of happiness much quicker if you cultivate it.

About  the Author

Marijke Verkerk,

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