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fatty foods (Daniel 1:12). The Scriptures indicate that at the end of the ten days the king was amazed to see that Daniel and his friends looked younger and healthier than all the others.


So notable was the difference that the king actually decided at that point to change the menu altogether and put everyone on water and vegetables. Juice fasting is precisely that – water, fruits and vegetables. In short, there is ample scripture evidence that fasting can place the believe in a position to effect profound changes in his or her life.


What are some of the emotional or behavioral obstacles that limit your intimacy with God? How much better would your communion with Him be if these patters were broken? While in this world we are constantly asked to look outside for material gratification, as a believer one must become convinced that the only true source of liberty and satisfaction in this world lies in intimate daily communion with God.


Fasting can be the hammer at your disposal to tear down the walls of opposition and usher you into a broader spectrum of spiritual experience.

At Fitness Through Fasting.com – you will find a growing number of fasting-related articles and topics to assist you achieve your weight loss, detoxification and health-improvement goals through juice and water fasting.

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