Facial Exercise is the Best Kept Anti-aging Secret
Nasal labial folds: you know – the folds and lines (wrinkles) that are determined to develop into permanent grooves on the side of your mouth, in your cheeks and up… Continue reading
Use Facial Exercise to Fix an Aging Face
Desperate people do desperate things and surgery is one of those desperate things that aging Baby Boomers hope can “fix” their sagging faces.
This is exactly what the practitioners… Continue reading
Meditation Exercise – Breathing for Meditation
Breathing is the MOST important part of meditation and Kundalini Awakening. It’s the foundation of all the exercises and skills that come after, so taking the time to learn it now will… Continue reading
Why Facial Exercise Controls Aging
Double chins, softening jowls and pouches near your mouth indicate that your face is showing visible signs of aging and these areas will not improve unless you are willing to take control of… Continue reading