lose weight if you eat more fruits and vegetables, eat less fat and processed foods, and get a little more exercise (like cleaning the house?). Other goals may take years, like inventing a cure for cancer, or making a million dollars, or becoming a rock star. But the process is still the same – make it a habit to make improvements everyday – no matter how long it takes.
The only way to fail is to give up. I want you to sign a contract with yourself.
I _________________ will __________________I promise that I will work on it everyday and I won’t quit until I’ve done it.
Sign Your Name
Put this where you can see it everyday to remind you. After all, you don’t break promises, do you? Guarantee yourself success.
You can do it!
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