The Dance of Personal and Spritual Growth

individual intuitive sessions, dream interpretation, guided meditation, regression, or group workshops I facilitate (on developing intuition, Natural Process healing, personal empowerment, and dream interpretation). Other helpful modalities include meditation, energy healing, rolfing, affirmations, therapy and counseling, touch for health, heart-opening exercises, acupuncture, massage therapy, crystal healing, color therapy, astrology – and the list goes on and on. Certainly books that expand our understanding can be immensely helpful and can even trigger “aha” experiences of realization, as long as we read with a discerning eye (or gut).

Once we begin to grow personally and spiritually, there is often no turning back. We may begin to recognize some of the lessons we’re undergoing, as we realize that we’re being asked to go to new levels of trust, surrender, patience, and flow, among others – those states of being that can maximize our sense of partnering with the universe and with the Divine. We learn that there is indeed more meaning to life than just the superficialities our five senses allow us to experience. Our growth and unfolding — our dance of personal and spiritual growth, if you will — can be addictive as we reap unexpected rewards of heightened fulfillment and peace (once we travel through the tunnel of pain to the light). And we often realize that we wouldn’t want to go back to our former modes of being. Much like the butterfly that sheds its cloaking but limiting garment of the cocoon, we find that our new lighter state allows us both more freedom of being and the ability to feel the light of the sun as we fly more unencumbered to higher levels.

(This article was first

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