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jumps from one thing to another. Controlling this monkey is very difficult due to its jumping nature.


Once upon a time, there was a monkey ( Mind ). Someone gave it alcohol and it became intoxicated. Later a scorpion called Avarice bit him. Later,it was bitten by the sting of Jealousy.Then all of a sudden an evil spirit by the name of Pride possessed him. Just imagine how difficut it is to control such a mind!


The Unified Vital Energy , the Cosmic Prana


“The Unified Field is the only Reality ” said Einstein. “This Unified Field is the Brahman of the Vedists and the Tao of the Chinese ” averrs Dr Fritjof Capra in his book ” The Tao of Physics “.


All the four basic forces in the Universe – weak nuclear force, strong nuclear force, electricity & magnetism – are but different manifestations of that Unified Power which the Vedists call Prana.


As per Raja Yoga, there are only two powerful forces in the Universe- Akasha ( Ether-principle ) and the Cosmic Energy, Prana.


All that we see around us, taste, touch and feel is simply one of the many manifestation of this Akasha. This all pervasive energy manifests as the sun, the moon, the stars, the earth etc. The other elements – Vayu ( air ), Agni ( Fire ), Apa ( water ) & Prithvi ( earth ) are only its grosser manifestations.


Our bodies belong to the Ocean of gross matter & our minds belong to the Ocean of subtle matter ( mind ). So long as Prana is active, there is life; when Prana goes to sleep, as it were, life ceases to be.


Self- purification, the process of Raja Yoga.


If we can find a method of returning gross matter to its origin, we will

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