The Hidden Factor of Natural Good Health
Good health is important to all of us and a natural approach towards health is becoming increasingly popular.
There has been for some time now, a growing trend towards the acceptance and acceptability of what are commonly called ‘alternative’ therapies.
Many traditional doctors incorporate alternative therapies in their practices or recommend such therapies to patients for the treatment of certain conditions.
However, should your health only depend on cure or could prevention be part of your regular daily life? Is it possible to be and remain healthy?
There have been many clues that prevention of illness might be possible; from innocuous advertisements such as ‘an apple a day keeps the doctor away’ to more specific ideas such as recommended diets to prevent certain conditions.
However, have you ever considered how you can possibly prevent illness and disease, or even if you can possibly prevent illness and disease?
Why does it seem that ‘some people’ can manage to be and remain fit and healthy throughout a long life; some of them maintaining habits that have been declared as ‘bad for you’ such as smoking?
Why is it that some people become ill and possibly die, even though they have maintained what many would call a ‘healthy lifestyle’?
How can these paradoxical situations be reconciled with the information you are given about ‘how to be healthy’, ‘what to eat’ and ‘what not to eat’, ‘how much exercise to take’?
There is a huge range of books, television programmes and medical advice about what is healthy and what is not healthy. The trouble is that what you are told today is healthy may be on next week’s ‘bad for you’