repressed. Once the threat of negative stimulus has been internalized it forms the super-ego.
This evolution from the somatic instinctual id into the “evolved” id/ego/super-ego complex is the ongoing developmental process that leads to the formation of our adult spiritual belief system. In addition this spiritual belief system allows relief of ongoing stress and anxiety without forming complex neurotic coping mechanisms of continued repression.
So, it should be apparent that spirituality not only gives a deeper meaning to our existence but also provides an important outlet for stress and anxiety. Stress and anxiety unchecked or repressed wreaks disastrous consequences, in our lives. Leading to unhealthy neurosis with devastating repercussions.
Consequently, without spirituality we would truly be a society of neurotic individuals with a plethora of maladaptive personality traits. These personality traits can manifest them selves in many forms. From anti-social behavior to alcoholism the list of potential pathologies are beyond the scope of this article.
So, embracing spirituality is not only morally right but also a healthy practice. Whether you choose to worship a deity or talk to a tree for spiritual guidance the ability to transcend this world by unplugging your inner self and connecting it to an external “force” is an integral part of good mental health. It allows us to release the stress and anxiety that we cannot handle or process. Thus discharging it in a healthy manner rather than repressing or “stuffing it” to fester and malinger.
In summation spirituality is not only the core of our belief systems. Even though spirituality does form the core