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The Shamanic Journey: Spirit Helpers

Cross-culturally, there is a common belief in spiritual help that is witnessed as an intervention from a non-physical realm into the physical realm that transcends, changes, or heals. This non-physical realm is where the spirits dwell.

I was taught that the Lakota people believe there are 405 helping spirits that you are born with that are literally assigned to you: A small army of helpers whose main function is to be of service to you and your human experience. You may choose to use this help throughout your life, or not. There is no judgment if you don’t. But why wouldn’t you? Whether it’s 405 or 1, their help can bring sensational results—magical, miraculous, profound, guiding, transformative, informative, and fun.

You can use your spirit helpers for minor things or gain insight and direction for the major decisions of your life. You can heal yourself and your loved ones. You can learn to direct energy in such a way that you can change the past and look into the future. The non-physical doesn’t follow the same physical laws that you have been taught. There are no limits to this realm except those from your own perspective.

One of the most effective ways to access help from the spirit helpers is the shamanic journey. The shamanic journey is filled with mystery, and despite its ancient history, is little understood in Western culture. The altered state of consciousness achieved in a journey allows you to transcend the limitations of the rational world and connect with a non-ordinary reality. The shamanic journey is common to all cultures (even European) and the nature of the journey is remarkably similar, even in cultures widely separated by era and geography. In the

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