spirit world, both time and place are illusions. The lessons from the other worlds are universally true, drawing from a collective consciousness that is accessible to all.
Learning how to journey successfully takes time and practice. Journeying requires you to tune in to all of your senses. It is vital to activate as many of the senses as possible to stimulate your powers of observation beyond the visual. Many people depend too much on the visual in journeying, and fail to access the total information contained in the journey. Often, the information will come through a sense of “knowingness,” a kind of sixth sense that is beyond seeing or any of the other single senses.
To practice stimulating your senses, try this simple exercise:
Close your eyes and imagine a red rubber ball. Bounce the ball and hear its bounce. Throw the ball up against the wall. Squeeze the ball; feel its texture. Bring the ball up to your nose and smell it. Stick your tongue out and taste it.
Now open your eyes. Could you see the ball? Could you hear the ball and notice the difference in sound qualities from bouncing the ball close to your feet and throwing it against a distant wall? Could you feel the elasticity of the ball and its texture? Could you smell it and taste it? Notice which of your senses was the strongest. If you close your eyes and it is totally black, then tune into your knowingness and “see” with that sense. Many people have absolutely no visual sense in a journey, yet the detail of the journey is exceptional.
This exercise will help you become more attuned to your senses and discover which ones are more vivid for you. The goal of the ball exercise is to literally