the Chinese martial arts seemed to meld.
Tai Chi has often been described and written about as form of meditation, a moving meditation. The purpose of meditation is to alter one’s consciousness in order to achieve a variety of goals from relaxation and healing, to extending one’s lifespan and many believe, developing supernatural abilities. The picture that most often comes to mind when we consider meditation is that of the Yogi, the Buddhist, and the Taoist, sitting cross-legged in a temple. The key ingredients are silence, stillness, and solitude. Contrast this image with one of continually flowing, and sometimes explosive movements of Tai Chi, and it would appear to be the antithesis of the conditions needed for meditation. From where then did this unique concept, the linking of physical movement with an altered state of consciousness, originate?
The five elements and their associated heraldic animals represent an ancient knowledge of how heavenly forces could be manipulated to affect earthly destinies. The central ritual of Taoist magic consists in the ability to call up the forces of these Spirit-Generals and indicates that the heraldic Animals are indeed the essence of supernatural powers.
The Chinese PauKua, Ong Hean-Tatt,
In the older martial arts traditions of China, Burma, the Philippines, and Malaysia, there are systems of self-defense that are based upon the combat movements of either real or mythical animals. The better known styles originated in China and include; Tiger, Leopard, Lion, Crane, Eagle, Phoenix, Snake, Dragon, White Ape, Monkey, and Praying Mantis to name a few. Most of the movements of these styles are more complex and