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potential of gaining mastery of our emotions so that they become an ally in helping us deal effectively with the fortunes of life. All emotions even emotions like anger and fear have their place in our lives. The secret here is to use the energy of the full range of emotions as a positive influence rather than being a prisoner and at the mercy of our feelings.

The fifth path involves the capacity to learn how to turn a crucial conversation where opinions differ, where the stakes are high and where emotions run hot into a positive outcome. This means being able to tell your truth without offending others, even when you disagree with them. Most people when confronted by a crucial conversation become aggressive or withdraw rather than buy a fight. Learning about this path has an important part to play in helping us recognize unconscious attachments relating to the self and has the potential to create an opportunity for a major lift in consciousness.

The sixth path involves the capacity to learn how to turn disagreement into the best decision even if it means giving up a cherished position when a better argument is presented. This is about skilful negotiation where the best decision is the goal rather than winning an argument to save face. This path is about how to participate in finding common interests in order to make the best decisions.

The seventh path involves the capacity to make promises and honor those promises. Learning to walk this path ensures that things get done efficiently and effectively and good relationships are preserved.

The fifth through to the seventh paths are about the practical ways of engaging in a spirituality of everyday life through our interpersonal relationships. These

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