between your eyebrows). Endeavor to see this area even though your eyes are close and observe what you are seeing.
Finally, it’s the crown chakra. Visualize a beautiful lotus with a thousand petals blossoming from the tip of your head. As you visualize, see the color change from a deep violet through to a brilliant white light.
Done correctly, the chakra meditation can bring you into union with your God. It is a very powerful form of meditation and helps you to stabilize your body, bringing an inner peace and harmony to you.
Learn more about chakra meditation and other ways that meditation can help in your life at learn about meditation.
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