& the Ultradian Healing Response.
Stress arousal increases the adrenaline and cortisol levels which suppress the immune system. Stress is misplaced effort and takes away the energy needed for healing.
The other imbalance is the Ultradian Healing Response. Every 90-120 minutes, our body-mind goes through a period of daydream or slowing called the “Ultradian Healing Response”. If we artificially keep perked up with coffee, ciagarettes or workaholism, we are neglecting our healing cycle. Meditation, daydreaming, healthy snacks or single quiet time allows us to take advantage of this healing cycle.Physical exercise is the yang side of rest.
Quality info about Western Holistic Medicine can be obtained from http://www.holistic-alt.com/and about Vedic Holistic Medicine from http://www.chakrapaniayurveda.com/
Books – The Way to Immortal Fame
Wisdom is the teacher of teachers & the only bestower of immortal fame.
Veiled wealth is Wisdom, the only true wealth
The sole conferror of Fame absolute, the Guru of Gurus !
The only relative one can rely, the greatest Celestial Deity,
All bow before Her Majesty, Saint, Savage & Sage !
More quality information about spiritual Books & CDs can be had from http://www.eastrovedica.com/html/Books.htm
Article by G Kumar, Astrologer, writer & programmer of www.eastrovedica.com. Recently he was awarded a Certificate by the Planetary Gemologists Association Global ( www.p-g-a.org ) as a Planetary Gem Advisor. He has 25 years psychic research experience in the esoteric arts. To subscribe to his free informative Ezine, the