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materials and toxins will somehow magically transform your tired, lined face into one ten years younger.


No matter that these injections can create additional wrinkles when the face is made to act unnaturally or that you might have adverse long-term reactions.


Exercise is natural and that means that your body stays safe. Using only your fingers and thumbs while wearing white cotton gloves, specialized movements can easily give sagging facial muscles new life and vitality. Just as you use exercise to keep your body sleek and toned, you can exercise your facial muscles.


Learning to artfully and successfully alter the shape and contour of your face when it is currently misshapen and spongy requires that you exercise only minutes a day. In the privacy of your home, you can take control of the aging process and make yourself look younger!

Sagging in the face, just like sagging in the body, is a result of muscle atrophy. Muscle atrophy is a result of disuse of the muscles; even though you have laughed, smiled, grimaced and frowned, these movements do not stop the muscles from elongation. Gravity continually tugs at all our muscles – we see the result in our arms, thighs and buttocks; and, we see it in our faces. In fact, by the time our age is 55, the muscles in the face will have elongated about one-half inch.


When droopiness continues to affect your face, you will look older. Exercise that uses resistance with isometric contraction will stop the cause of sagging in the face and the look of youthfulness will return in just a few short weeks. Sagging cheeks will lift, the forehead will tighten, upper eyes will look vibrant and that double chin and wattle will be toned and

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