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action and intention. Religions from all over the world have long recognised the importance of ritual. Ritual is a means of communication between the Spirits and ourselves, it is a way that the Spirits can cross over from their world into ours. In Western society we have forgotten that the ordinary and other reality belong together, they are two halves of one whole.

Ritual is a way to empower and enhance the trance state, and is a gateway to contain, translate, and safely guide an altered state of consciousness into a spiritual experience. Another way of saying this would be that a ritual carries an innate intention, a purpose.

Each of the Shamanic Trance Postures is in itself a ritual, and it is a ritual with such intrinsic qualities of exactness and power, that its objective is achieved outside the original cultural setting. This means that we in contemporary Western society can also successfully participate in the Shamanic Trance Postures.

To understand the Shamanic Trance Postures they should be directly experienced, no amount of words can compensate for this. The best place to experience the ecstatic trance states is in a workshop environment. This brings with it the guidance and support of the workshop facilitator, and the collective energies of the group. The power of the group is important in that it helps in terms of the focus of the ritual, and provides indirect and direct feedback. Feedback is the way to obtain the ineffable quality of trust. Trust is one of the pillars of this work, and the group provides validation of your own experience. Another important factor is that the power of the trance postures is magnified, as each person supports and is a part of the collective visionary

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