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You’ll find yourself slipping back into a state of distraction after only a few seconds.

It’s amazing how difficult it can be for our minds to simply stop chattering away at us and pay attention for as little as five minutes! But with practice it becomes easier, and your whole life begins to open up in a way you never imagined possible.

Key to this entire process is the ability to observe your thoughts as they occur and not become attached to them. Your conscious mind flows like a never-ending stream, and a big part of its job is to identify and analyze everything in your world; but you don’t have to identify with or be influenced by every thought you have.

In fact you can choose to entertain only those thoughts that empower your purpose! But that will be the topic of another article.

For now I want to emphasize the practice of stepping back from your thoughts and becoming immersed in your present reality as it unfolds. In addition to wonderful improvements such as greater energy, focus, and love of life, I believe this practice further empowers you to define your personal destiny.

Through Quantum mechanics, researchers have found that a human being can affect the behavior of electrons and atoms by the mere act of observing them! Consider the astonishing ramifications of this statement.

Science has proven that we can directly influence physical reality with thought alone. And the daily practice of being mindful and aware of the moment makes it far easier for us to focus our intentions as we observe the natural flow of life.

The Path To Abundance is available to anyone who wants a better life. Also check out our blog to learn more about the Mindfulness.

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