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Your Sexual Drive And Your Health – The Things You Ought To Know

Love and sex are very good. They join the minds, soul, and body of a man and woman together. Sex appeals to every human, and it is something that everyone cherishes and savor. The sweetness that comes with the thoughts and imaginations of sex is highly electrifying, let alone the beauty of the act itself.

Aside this, we have to understand the effect of sex upon our lives, especially upon our health and fitness level. Sex is like a capsule which is loaded with the power to boost and improve one’s health.

Do you know that frequent sexual activity helps in reducing stress, makes you fresh all the time, and enhances your immunity against germs and viruses? So, nothing should stop you from having a pleasurable sex life be it menopause, periods, pregnancy, and the likes.

Are you however having it funny as touching your sex drive? Have you got to that plane where your sex drive is at a low state? Then you have to try out these effective tips to kick start your power house again.

* Engage in regular sexual intercourse. The secret here is that the more you do it, the more you will want to do it, and the more you increase your sexual drive and capacity.

*Avoid smoking and the intake of nicotine. Does this amaze you? It has been proven that both smoking, and the intake of nicotine causes a reduced sex drive because they contain chemicals which clogs the blood vessels in the penis that are responsible for penile erection. If you however insist on taking these substances, I suggest you consult your doctor on the drugs to use that will boost your sex drive.

*You may also try massaging, contracting, and the lifting up your penis often for about 20 minutes every day. What this does is to increase the

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