creating a filing system or putting up shelves in the garage or basement
if you have belongings scattered in various places, take steps to “bring them home”
wear a pleasing shade of red
repeat affirmations such as: “I am safe.” “I have a right to be here.” “I have a right to be me.” ” The universe is a good place.” “Life is good.” “Everything is going to work out just fine.” “I belong.” “I have all that I need.” “The universe provides for me abundantly.” “All is well and I can let down my guard and rest.” ” I am.”
surround yourself with pleasing, earthy smells, such as essential oils of cedar, clove, or patchouli.
Intention Matters!
Remember, you are working with your subtle energy. Your intention matters! Before doing one of the activities above, set your intention. For example, you might set and hold the intention to clear and balance your first chakra, to build your sense of safety, security, and ability to survive in the world, to enhance your ability to tap into the universal abundance, to increase your ability to finish things that you start, etc. Just make it clear, and as you are doing the activity, occasionally stop to be aware that you’re actually creating your intention.
Seek Professional Help If
If you have serious concerns about your physical or mental health, you should seek the help of a qualified medical or mental health professional. The ideas in this article are meant to complement your health, rather than replace qualified professional health care.
A Blessing
I wish you abundance, health, and a deep sense of contentment and ease in the world.
Copyright 2010 — Nancy Hausauer. All rights