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corruption, and betrayal. The shadow is appearing in ways that is evasive and often sneaks up on us when we are not conscious, when we’re stressed out or tired. To become aware of our shadow and how it shows up our life is to begin noticing it. It’s in the noticing that we can begin to come to terms with it, and to begin to heal that part of our self that has been deeply wounded. Give yourself permission to begin this sacred healing through gentle noticing and deep awareness. You may be very surprised at the gems you find deep within your shadows.

Catherine VanWetter is a Holistic Family Healing Practitioner trained in a variety of healing techniques that help people find Inner Peace Through Generational Family Healing. She invites you to be gentle, compassionate, and courageous as you put down your weapon of choice and step into a field of Grace. Additional information on this and similar topics are available at Catherine’s website, blog and radio program “Inspirations of the Heart”. Catherine invites you to a complimentary copy of her Morning Meditation, Welcoming A New Day. All may be found at http://www.ToTheHeartOfTheMatter.com.

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