black, loose fitting clothing can conceal waist, tummy, hips, thighs and arms but how can you mask aging in the face?
Thankfully, there are safe and sane techniques that will save your face and they are easy to master. Facial exercises will quickly isolate the affected areas of your face and in just minutes a day, you can deliberately, systematically, and consistently help your face look healthier, prettier, and younger.
These exercises are not contortions; rather, they are isometric and resistance exercises that will shape and contour your face easily and simply without the high costs typically associated with cosmetic or plastic surgery.
From the moment you begin this incredible transformation process, you will see and feel the difference in your muscles and skin every time you perform the exercise movements.
Successfully exercising your cheeks to lift those laugh lines requires you to learn how to anchor the muscles near the nose so when they contract they reposition higher near the ear in the hairline. Have you stood in front of your mirror and pulled the hairline up and back just wishing you could iron out those lines that run from the nose to the mouth?
Exercise helps this to happen. Not just one exercise. Several exercises target specific muscles and muscle groups to contract the cheek muscles up and back to the ear. Contractions and resistance movements plump up the muscles, helps the skin to look healthier from the increased blood supply and gives your face a toned and tightened look.
The muscles in the face weave over and under each other; one end attaches to bone,