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Why use stones?

The stones used for treatments  are specifically chosen for their therapeutic properties such as basalt (for heating) which has been polished and shaped flat and smooth by rivers and oceans and marble(for cooling)  which stays cold and absorbs body heat.  LaStone therapists believe that the  natural stones that they use contain the earth’s healing energy and due to their varying weight, size and temperature, have the added benefit of enabling easy relaxation of the muscles, allowing the therapist to apply deeper pressure, if desired, with little manual effort.

What can I expect during LaStone Therapy?

The massage therapist often begins by applying oil to the body which allows the hot stones to glide smoothly along the muscles and helps warm them up. While you’re sitting, the therapist places two rows of warm stones on the treatment table in alignment with both sides of your spine before covering them with a soft towel to protect you from the heat. You will then be assisted to lay back down on the stones. The therapist will then place stones of varying weights on your body’s key energy channels, including the seven main chakras. Smaller sized pebbles are then placed between your toes with flat stones in your palms while the therapist then uses both hot and cool stones as an extension of her hand while massaging your body.  The physiological benefits of alternating between hot and cold to the body have long been scientifically and medically proven and while the hot stones help improve circulation and calm the nervous system to aid deep relaxation, the cold stones  increase the lymph flow of waste materials around the body causing a detoxifying effect.

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