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things, sometimes about things they know they shouldn’t worry about. Basically, anxiety occurs where a person can’t effectively control and make use of their worry constructively. It could be generalized worry (resulting in what is known as Generalized Anxiety Disorder or GAD). Or it could be worry about a particular aspect of life, like where a person worries too much about what others will think of him or her – leading to what is known as Social Anxiety Disorder or SAD.

Stress is what occurs when a person gets overwhelmed by something. The overwhelming ‘thing’ could be something occurring in the physical world immediate to the person in question, or it could be something occurring in the person’s mind. Unchecked, it often turns into distress; before worsening into depression – a very risky condition which sometimes leads to suicidal ideation.

So how does the silica quartz lead to healing in all these conditions, you ask. Well, the efficacy of the silica quartz in the treatment of psychological conditions such as stress, depression and anxiety arises out of the fact that it is the falling out balance of the energy in the body that (at the most fundamental level) causes these conditions. It follow then, that to treat those conditions from an equally fundamental level, one would need to restore that balance of energy, a task at which the quartz crystal has shown some remarkably good efficacy.

Silica is not a new drug made by some big pharmaceutical company, it is made by mother earth. It is an essential element in the Earth and as we are beginning to realize that it is just as vital to our health, and should be taken like any other vitamin.

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