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the person in charge, you, I presume, has the last say and they say:


May this magic soup bring us together, and bring us joy.


So shall it be!


Now you simply set a timer for a few minutes and you might now get the table ready, bowls, bread and butter if that’s going to be happening as well. If you have chopped up the ingredients fairly small and you haven’t added anything that takes ages and ages to cook, such as rice, your soup should be ready to eat within ten minutes.


Step 6.


Place a mat on the table, secure any small children and ceremoniously bring the cauldron to the table and place it in the center. Make sure you have a big ladle.


Everybody should be quite excited by now; the person in charge (you) says:


With help of the universe,


we have made this meal together


in love and in joy.


We give thanks to creation.


* Change this in accordance with your beliefs to sound just right to you and yours.


Now ladle out the soup, starting with the youngest again, and naming them specifically as you fill each bowl, such as:


Magic soup for Susie


with all our love!


No-one gets to start eating until all the bowls have been filled.


This is in essence what magic potions should be–a healthy and lively experience for your mental and spiritual health.


For a potion more along the lines of fantasy stories, here is one to try:


A potion to help people see me in a positive light


1 medium glass with mineral water

1 spoon of sugar

1

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