peace and joyfulness in all situations.
Karuna (Compassion)- The ability to empathise with some one’s misery and to act in whatever way we can to reduce it.
Upeksha (Indifference) – Showing indifference to the negative qualities we see in others or situations and instead focusing on the good. This does not mean we need to become doormats, it simply suggests that you look for the good in every person and situation instead of the bad.
I am an Ayurvedic Massage Therapist and Yoga Teacher. However first and foremost, I am a student of our biggest teacher, LIFE! I want to use this platform to share my ideas, thoughts and knowledge with others in an interactive way. I would be delighted to have your feedback.
http://blog.vedana.in/
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