away”.”
THESE ARE BRAHMA’S WORLDS –“Fourteen worlds beginning with Patala and ending with Satya are evolved out of the five elements.”
THICH NHA THANH –“Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.”
THICH NHAT HANH –‘Walking meditation is like eating. With each step, we nourish our body and our spirit. When we walk with anxiety and sorrow, it is a kind of junk food. The food of walking meditation should be of a higher quality. Just walk slowly and enjoy a banquet of peace.”
THICH NHAT HANH –“After you wake up, you probably open the curtains and look outside. You may even like to open the window and feel the cool morning air with the dew still on the grass. But is what you see really “outside”? In fact, it is your own mind. As the sun sends its rays I through the window, you are not just yourself. You are also the beautiful view from your window. You are the Dharmakaya.”
THICH NHAT HANH –“All of us have the power to change the situation if we care to practice mindful walking, mindful! breathing to encourage the energy of mindful- I ness and to practise looking deeply to understand. Because understanding when it comes, will liberate us. It will help us to get rid of our anger, our hate and so on. And love is something that can only be born on the ground of understanding. Prajna and karuna are words that point to the same reality Where there is understanding, prajna, there is love. Where there is true love, maitri and karuna, there already
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