to reduce excessive sugar, salt, oils, pork, fat, and spicy food in the body in
preparation to be in communion with the spirit of Ayahuasca. Reduction of these should commence as soon as one commits to the experience.
Pork in particular is considered to be impure and is studiously avoided by Ayahuasca practitioners. Complete abstinence from pork and lard for at least two weeks prior to the first ceremony is recommended to participants to reduce the impact of the purge. It is also recommended that this abstinence continue for at least two weeks after the final ceremony.
In the initiatory diet for those seeking personal cleansing and healing, chicken, fish, wild game meat, fruits, and vegetables may be eaten but with little if any salt, sugar, oils or spices. The cleansing effect and strength of the visionary experience can be greatly enriched by one’s commitment to these preparations.
Sexual abstinence also forms part of the diet and is a traditional requirement of Ayahuasca cleansing and healing. We recommend abstinence from sexual activity for a few days prior to the ceremony, and to continue a day or two after the last ceremony.
As all Amazonian shamans will tell you, and in the words of Dona Cotrina
“ Sex is bad. The ‘mother plant’ loves you and if you make love to another person, you are being unfaithful to her”. For this reason it is often said that Ayahuasca is jealous, and if you do not respect her, she makes you ill instead of healing you. You will also not be able to see any visions. The ill effects from not respecting the diet are called cutipa and range from a sense of trauma and stress to skin problems.
Menstrual