but we learn very early not to use them because they fly in the face of modern “rational” thought. We are embarrassed or shamed until we lose touch with them completely. They are important to restoring our spiritual connection, and our efforts at spiritual development will help us bring these repressed abilities to the surface where they become part of our psychic self-defense arsenal.
There are many things we can do to promote spiritual development and strength the aura. First and foremost is meditation. It takes time to learn how to meditate, and it can be very frustrating at first. But adopting a practice of daily meditation is the single best way to open your spirit and release hidden innate abilities. It quiets the mind, relaxes the body, and helps us through the introspective process. Practiced over long periods, meditation makes us more energetic, healthier, and better able to recognize and avoid potentially dangerous negative influences.
Other techniques also promote positive spiritual development: yoga, color therapy, naturopathy, laughter therapy, and frequent exposure to nature. Each of them helps get us in touch with our inner spiritual core and build positive thought patterns and energies. This, in turn, strengthens our aura and creates a psychic self-defense barrier between us and negative energies.
Living a healthier lifestyle is critical to spiritual development. It is important to eat a healthy balanced diet, to exercise, to stimulate the mind, and to build healthy relationships. With these goals, you can identify many activities that make you a stronger, more spiritually fit human being.
Abhishek is an Astral Projection expert and he has got some great Astral Projection
Techniques up his sleeves! Download his exhaustive Astral Projection Ebook (167-Pages), from his website
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